Therapy Speak: When Everyone Is Traumatized by the Traffic and Gaslighted by the WiFi
“Gaslighting” became Word of the Year 2022. “Narcissist” now means anyone difficult. “Trauma” covers bad Tuesdays. Here’s the peer-reviewed breakdown of therapy speak — what it is, the genuine benefits of expanded mental health vocabulary, the documented problems with misapplication, and what honest emotional language actually looks like.