Life & Reality Checks, Motivation & Self-Growth, Sarcastic Motivation

Dear Monday: It’s Not You, It’s Me (Actually, It’s You)

Monday has a 19% higher cardiac death rate, measurably elevated cortisol, and 80% of professionals dreading it by Sunday night. It’s not your imagination — Monday is actually harder. Here’s the science, the sarcasm, and the five things that genuinely help.